It’s important to get to the root of the problem and address it. If you have irregular periods, the first thing to do is to track your cycle. This will help you figure out if there’s a pattern and when your next period will come. If there is no clear pattern, then it’s probably worth seeing a Dr Scott Kamelle or gynecologist. Here are a few ways you could manage your irregular periods: Eat A Balanced Diet Eating a balanced diet is essential for keeping your hormones in check. This means getting enough fruits, vegetables, and whole grains. And don’t forget to drink plenty of water! Get Enough Sleep Getting…