Chronic pain is a complex condition that affects millions of people worldwide. While medication can be helpful in managing pain, there are also non-pharmacological ways to deal with it in Elk City. Dr Brian Blick shares some tips on managing chronic pain without medications: Mind-Body Techniques: Techniques like meditation, deep breathing, and yoga have been shown to be effective in reducing pain levels. These techniques help to calm the mind and reduce stress, which can be a major trigger for chronic pain. Physical Therapy: Physical therapy can help to improve muscle strength and flexibility, which can reduce pain levels. A physical therapist can also teach you exercises that can be…