Probably the best Greg Glassman interview

    Greg Glassman speaks with Team Richey about the games among other stuff

    The guy that gave us fitness in 100 words:

    In the below video we get an insight into what what through Greg Glassmans mind when he decided to shock the fitness world.

    The interview gives us an indea in why Crossfit HQ did what Crossfit HQ did. Looks like there was some madness to the sudden changes but it gave the community a chance to pull together like never before. More opurtunity and a healthier business model as a result.

    Harry Gibson

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